PRIVATE YOGA INSTRUCTION

TRADITIONALLY, YOGA WAS TAUGHT BY ONE TEACHER, DIRECTLY TO ONE STUDENT. The ancient teachers understood the importance of individualizing each yoga experience to benefit the needs of the individual student. The group classes of today are wonderful in many ways – practicing with a group can be fun, energizing, and contribute to creating a strong community. However, in a group class, the teacher is not always focused on or able to deliver type of attention and guidance we all need at one time or another.

YOGA IS THE JOURNEY OF THE SELF, through the self, to the self.

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private yoga instruction

PRIVATE INSTRUCTION may be one of the best ways to begin, return to or advance your yoga and movement practice, affording a more intimate view into your personal discipline. It helps deepen your existing practice and can work to address a specific goal, injury, or concern. From beginners to advanced practitioners to those desiring more therapeutically-oriented applications, private instruction can help address individual needs and goals.

Elissa Dawn will help you CHANGE YOUR PRACTICE in a safe and inspiring environment

READY TO GET STARTED? If it is time to begin yoga practice or move your current practice to a deeper, more sustainable level or if you have questions about private yoga instruction, please contact Elissa below.

Want to learn more about Elissa Dawn? CLICK THROUGH HERE

7 + 1 = ?

I’ve SO enjoyed yoga with Elissa.  Being a mother of twin 3 year olds, this is a treat and necessity each week!

– Mary Allen, Author of The Power of Inner Choice and Mother of Twins