Elissa offers YOGA AND MOVEMENT INSTRUCTION FOR CORPORATIONS, SMALL BUSINESSES, AND EVENTS. Providing her expertise in yoga, movement, breath mechanics, and corrective exercises grounded in functional anatomy and biomechanics, Elissa will tailor a program that addresses the postural challenges that the business environment presents and best serves her students’ needs.
Employees are also provided with accessible practices, therapeutic applications and Yoga Tune Up® Therapy Ball rolling techniques that can easily be incorporated throughout the work day to help reduce stress, eliminate pain, improve concentration and facilitate balance and ease in the body.
LACK OF ACTIVITY DESTROYS THE GOOD CONDITION OF EVERY HUMAN BEING, while movement and methodical physical exercise save it and preserve it. Do not ask for less responsibility to be free and relaxed—ask for more strength!
MOVEMENT IS A MEDICINE for creating change in a person’s physical, emotional, and mental states.
For every $1 invested in workplace wellness, a company can expect $3 -$6 in cost savings or benefits.
(University of Michigan Research Centre)
Research indicates that companies who offer yoga and wellness programs to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
(American Journal of Health Promotion)
“We took a study of our employees and put them into mindfulness and yoga… The result for us was an 11-1 return on investment in having people who are more productive, people who have less stress and reduced health care costs.”
Mark Bertolini, Aetna chairman & CEO in a CNBC interview
If you are interested in rates, programming, or availability,
PLEASE CONTACT ELISSA