JOIN ME IN MAUI FOR A VERY SPECIAL RETREAT
22 – 27 January 2016 engage your body, center your mind, escape to a Maui Paradise
Experience the spirit of Aloha at Maui’s Premier Yoga Retreat destination, Lumeria. Immerse yourself in the practice of yoga, mindful movement, meditation and self-care.
SPACE IS LIMITED. CLICK HERE for more information or to secure your spot!
22 - 27 January 2016
Each full day begins with an active, yet accessible yoga practice to energize your body and center your mind. Evening sessions soothe and relax you with a blend of gentle asana, therapeutic movement, pranayama, Yoga Tune Up® therapy ball rolling techniques and restorative yoga. Elissa will also offer an extended Yoga Tune Up® Therapy ball rolling session and guided self-inquiry/meditation workshop to set intention for the New Year.
You will savor gourmet cuisine prepared by Lumeria’s culinary team, relax by the pool, nap under the island sun, and enjoy being surrounded by nature. There will be ample time for exploring the island with optional excursions and hiking tours and for enhancing your relaxation with a massage and/or healing treatment from one of Lumeria’s talented practitioners.
Take time to nourish yourself, set intention and discover your potential for embodied awareness. Cultivate a deeper commitment to your yoga practice and develop self-care strategies to help create balance and ease in your life both on and off the mat.
• 6 days, 5 nights accommodations at Lumeria Maui
• Gourmet breakfast, lunch and dinners each day
• 2 yoga classes each full day (one class on arrival/departure days)
• Yoga Tune Up® Therapy Ball Workshop
• Self-inquiry/meditation workshop
• Your own set of Yoga Tune Up® Therapy Balls
• flight/airport transfer
• excursions and adventures
• massage and healing treatments
For more information and to sign up CLICK HERE