LIVE WITH INTENTION. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
Elissa Dawn Strutton, RYT 500, is based in Orange County, CA
If you would like more information on upcoming events and services, to inquire about private or corporate sessions, or just connect to say hello, please contact her by filling out the form below.
YOGA IS A WAY OF MOVING INTO STILLNESS in order to experience the truth of who you are. The practice of yoga is the practice of meditation – or inner listening – in the poses and meditations as well as all day long. It’s a matter of listening inwardly for guidance all the time and then daring enough and trusting enough to do as you are prompted to do. -Erich Schiffmann